Naada yoga incorporates breath (pranayama), movement (asana), meditation, sound (mantra) and different positions as well as restorative yoga to facilitate deeper relaxation for all ages and body types.
Registration will begin September 4th, 2018, in person only, on the ground floor of the YWCA. Opening hours are from Monday to Thursday, between 10 am and 1 pm, and between 2 pm and 6 pm.
The cost is $25 for the Fall session; maximum 3 activities. There will be no refunds after the trial week (September 10th to September 14th). Registration entitles you to a 10 % discount at Fringues, the YWCA thrift-boutique.
Please read our registration policy.
- Fall - 2018
- Tuesdays - 11:35am to 12:45pm
- September 11th to November 13th