[Senior Caregivers] Self Care and Conversation
A time out for relaxation, self care and socialization. Chat ...
Events category: Community services
May 2021
Yoga Hatha
YOGA HATHA
Yoga Hatha promotes mental, emotional, physical and spiritual wellbeing ...
[Family caregivers] Meditation and Mindfulness for Seniors
A space for caregivers to come together and practice mindfulness ...
[Family Caregivers] Healthy Relationships
Illness and caregiving can be quite challenging and may change ...
Yoga
YOGA
Blend of Vinyasa, Yin and Kundalini yoga, always focusing on ...
[Family caregivers] Bereavement Support Group
An 8 week guided support group for bereaved caregivers to ...
[Proches aidantes] Groupe de soutien pour les endeuillées
Groupe de soutien guidé de 8 semaines permettant aux proches ...
[Family caregivers] Mindfulness Activity: Therapeutic Yoga
Gentle and healing, this yoga class is designed for female ...
[Caregivers] Self Compassion Bullet Journaling
How do you practice self care? Do you have tips ...
Meditation – Mindfulness
MEDITATION - MINDFULNESS
Guided meditations focused on curiosity about present experience, ...
[Caregivers] Walking Group for Senior Caregivers
An opportunity to reduce isolation caused by the pandemic, to ...
Yoga Hatha
YOGA HATHA
Yoga Hatha promotes mental, emotional, physical and spiritual wellbeing ...
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