Tools & References

Tools

Bulletin communautaire d’information juridique de notre clinique (french only)

Take care of yourself at an affordable price

If mental health is everyone’s business, not everyone has the same means to take care of it. In order to democratize the care and services that are good for you, the YWCA has prepared a small resource guide that takes into account smaller budgets. Whether it’s low-cost activities, psychotherapy, osteopathy or massage therapy at rates adjusted to income, or hairdressing services at reduced rates, we hope that you will find a few resources in this booklet that will help you take care of yourself.

The guide is currently only available in French, but offers resources for the English-speaking public.

Prendre soin de soi à petit prix : Guide de ressources 2019 (.pdf)

Community Resources

Activities

Art Therapy

Concordia – Department of Creative Arts Therapies

Family Caregivers Support Program

Legal Information Clinic

Your local legal aid office
The Greater Montreal Community Justice Center 514 227-3782 (option 4)
Mile-End Legal Clinic au 514 507-3054 or info@melc.ca
Head & Hands Legal Clinic 514 481-0277 legal@headandhands.ca
SOS Domestic Violence 1 800 363-9010
Le réseau des CAVAC (crime victims assistance center) 1 866 532-2822
Family law hotline for victims of domestic violence 1 844 312-9009
Informelle 450 443-8221 (family law)
Just Solutions Legal Clinic (immigration) 514 844-9128, ext. 204
La chambre des notaires 1 800 NOTAIRES (668-2473)
Saint-Michel Legal Clinic 438 300-7771
Ligne info-logement du Barreau de Montréal (housing) 1 844 227-3790
Your local housing committee
Projet Genèse (housing) 514 738-2036
The Elder Law Clinic 514 289-9198 and 514 934-AÎNÉ (2463)