Tools
Bulletin communautaire d’information juridique de notre clinique (french only)
Take care of yourself at an affordable price
If mental health is everyone’s business, not everyone has the same means to take care of it. In order to democratize the care and services that are good for you, the YWCA has prepared a small resource guide that takes into account smaller budgets. Whether it’s low-cost activities, psychotherapy, osteopathy or massage therapy at rates adjusted to income, or hairdressing services at reduced rates, we hope that you will find a few resources in this booklet that will help you take care of yourself.
The guide is currently only available in French, but offers resources for the English-speaking public.
Prendre soin de soi à petit prix : Guide de ressources 2019 (.pdf)
Community Resources
Activities
Art Therapy
- Concordia – Department of Creative Arts Therapies
Family Caregivers Support Program
Legal Information Clinic
- Your local legal aid office
- The Greater Montreal Community Justice Center 514 227-3782 (option 4)
- Mile-End Legal Clinic au 514 507-3054 or info@melc.ca
- Head & Hands Legal Clinic 514 481-0277 legal@headandhands.ca
- SOS Domestic Violence 1 800 363-9010
- Le réseau des CAVAC (crime victims assistance center) 1 866 532-2822
- Family law hotline for victims of domestic violence 1 844 312-9009
- Informelle 450 443-8221 (family law)
- Just Solutions Legal Clinic (immigration) 514 844-9128, ext. 204
- La chambre des notaires 1 800 NOTAIRES (668-2473)
- Saint-Michel Legal Clinic 438 300-7771
- Ligne info-logement du Barreau de Montréal (housing) 1 844 227-3790
- Your local housing committee
- Projet Genèse (housing) 514 738-2036
- The Elder Law Clinic 514 289-9198 and 514 934-AÎNÉ (2463)
Literacy
- Alliance québécoise d’apprentissage essentiel
- Centre de documentation sur l’éducation des adultes et la condition féminine (CDEACF)
- Fédération québécoise des organismes communautaires familles
- Fondation pour l’alphabétisation
- Groupe Sud-Ouest
- Literacy Quebec
- QAAL Quebec Association for Adult Learning
- Regroupement des groupes populaires en alphabétisation du Québec