Date

25 January 2023

Time

17:00 - 18:00

Cost

Free

For

Women

Cardio Mix

Cardio Mix is a mix of Zumba, Cardio-Box and classic aerobics. This class offers a variety of cardiovascular-based exercises, raising the heart rate while increasing endurance. Come and move!
Level: moderate.

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ONLINE REGISTRATION : https://forms.gle/4X6mwa2uDku5q5EAA
or IN-PERSON REGISTRATION : From Tuesday to Friday, between 4pm and 6pm, at the Volunteer Centre (January 3 to 13, 2023).

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The YWCA Montreal offers conferences and workshops to the general public on various themes such as
employabilitylegal informationcaregivers, etc.

• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter : ydesfemmesmtl.org/en/newsletter
• Follow our Facebook page : facebook.com/YWCA.Montreal

These community activities are possible thanks to the financial support of :

Hourly Schedule

Les mercredis - 17h à 18h
Du 25 janvier au 29 mars 2023
YWCA Montreal / Activities

Organizer

YWCA Montreal / Activities
514 866-9941 #607
activites@ydesfemmesmtl.org

Location

YWCA Montreal / Holden-Fisher Hall
1355 Boulevard René-Lévesque Ouest, Montréal, QC H3G 1T3