[Caregivers] My Wellness Journal

For all caregivers

A space to (re)connect with oneself through writing and/or drawing in a personal journal. It’s an opportunity to let go and take time to reflect on your needs as a woman and as a caregiver. The activity will take place virtually, guided by a facilitator who direct the writing themes and sharing space.

SEPTEMBER 21ST to NOVEMBER 30TH
MONDAY › 11:30 AM to 1:30 PM

• In French
• Frequency: every 2 week

Registration required: https://form.jotform.com/262315445675259

Are you taking care of a family member or friend? The Caregivers’ Support Program offers services and activities tailored to your specific needs.

514 866-9941 #226 | caregivers@ydesfemmesmtl.org