Flow Yoga for All Folks
This class offers a great workout and yoga experience “for all folks”. Flow yoga offers a variation of easy and more difficult poses to satisfy newcomers and those who may be more advanced. All levels.
Thursdays, from 11 am to 12 pm, from January 27th to April 14th, 2022. Online (Zoom).
REGISTRATION: https://bit.ly/activites-ywca-H2022 or in person Monday to Friday from 4 to 6 pm at the Volunteer Center.
The YWCA offers conferences and workshops to the general public on various themes such as employability, legal information, caregivers, etc.
These community activities are possible thanks to the financial support of :