Date

1 February 2022

Time

18:30 - 19:30

Cost

Free

For

Women

Hatha Yoga

Promote your mental, emotional, physical and spiritual wellbeing by combining meditation, breathing, movement and postures that connect body and mind in this yoga course. For all levels and needs. 

Tuesdays, from 6:30 pm to 7:30 pm, from January 25th to April 12th, 2022. Online.

Registration required. 

REGISTRATION: https://bit.ly/activites-ywca-H2022 or in person Monday to Friday from 4 to 6 pm at the Volunteer Center.

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The YWCA offers conferences and workshops to the general public on various themes such as employability, legal information, caregivers, etc.

• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter : bit.ly/newsletter-ywca
• Follow our Facebook page : facebook.com/YWCA.Montreal

These community activities are possible thanks to the financial support of :