Promote your mental, emotional, physical and spiritual wellbeing by combining meditation, breathing, movement and postures that connect body and mind in this yoga course. For all levels and needs.
Tuesdays, from 6:30 pm to 7:30 pm, from January 25th to April 12th, 2022. Online.
REGISTRATION: https://bit.ly/activites-ywca-H2022 or in person Monday to Friday from 4 to 6 pm at the Volunteer Center.
The YWCA offers conferences and workshops to the general public on various themes such as employability, legal information, caregivers, etc.
These community activities are possible thanks to the financial support of :