Promote your mental, emotional, physical and spiritual wellbeing by combining meditation, breathing, movement and postures that connect body and mind in this yoga course. For all levels and needs.
Tuesdays, from January 24th to March 28th 2023 (from 6:30 PM to 7:30 PM).
ONLINE REGISTRATION : https://forms.gle/4X6mwa2uDku5q5EAA
or IN-PERSON REGISTRATION : From Tuesday to Friday, between 4pm and 6pm, at the Volunteer Centre (January 3 to 13, 2023).
The YWCA Montreal offers conferences and workshops to the general public on various themes such as
employability, legal information, caregivers, etc.
• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter : ydesfemmesmtl.org/en/newsletter
• Follow our Facebook page : facebook.com/YWCA.Montreal
These community activities are possible thanks to the financial support of :