Hatha Yoga

Promote your mental, emotional, physical and spiritual wellbeing by combining meditation, breathing, movement and postures that connect body and mind in this yoga course. For all levels and needs.

Tuesdays, from May 9th to June 13th 2023 (from 6:30 PM to 7:30 PM).

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ONLINE REGISTRATION: www.ydesfemmesmtl.org/inscription-activites
IN-PERSON REGISTRATION: drop-in at the Volunteer centre, from Monday to Thursday, between 9am and 5pm, Friday until 8pm.

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The YWCA Montreal offers conferences and workshops to the general public on various themes such as employability, legal information, caregivers, etc.

• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter: ydesfemmesmtl.org/en/newsletter
• Follow our Facebook page: facebook.com/YWCA.Montreal

These community activities are possible thanks to the financial support of: