Mindful Meditation (Zoom)
A dedicated space to learn mindfulness and meditation
techniques. Start your week with serenity!
All levels. Zoom link provided beforehand.
Every Monday from 10 am to 11 am.
ONLINE REGISTRATION : www.ydesfemmesmtl.org/inscription-activites
or IN-PERSON REGISTRATION : Drop-in at the volunteer centre, from Monday to Thursday, between 9am and 5pm, Friday until 8pm.
The YWCA Montreal offers conferences and workshops to the general public on various themes such as employability, legal information, caregivers, etc.
• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter: ydesfemmesmtl.org/en/newsletter
• Follow our Facebook page: facebook.com/YWCA.Montreal
These community activities are possible thanks to the financial support of:
- 10h - 11h