Meditation
A moment to recharge dedicated to coming together, learning and practicing mindfulness and meditation techniques as a means of coping and reducing stress. This group also aims to reduce isolation, promote mutual support and improvement of global well-being.
SEPTEMBER 21 to DECEMBER 7
MONDAY › 2:00 p.m. to 3:30 p.m.
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ONLINE REGISTRATION : https://form.jotform.com/262216085063250
FOR MORE INFORMATION :
514 866-9941, ext. 607
activites@ydesfemmesmtl.org
ydesfemmesmtl.org/activites
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The YWCA Montreal offers conferences and workshops to the general public on various themes such as employability, legal information, caregivers, etc.
• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter: ydesfemmesmtl.org/en/newsletter
• Follow our Facebook page: facebook.com/YWCA.Montreal
These community activities are possible thanks to the financial support of:
