Date

25 January 2023 - 17 January 2024

Time

10:00 - 11:30

Cost

Free

For

Family caregivers

[Caregivers] Mindfulness, Meditation and Relaxation

Priority for caregivers of seniors
For caregivers of cancer patients

A dedicated space to come together, learn mindfulness and meditation techniques as a means to manage stress. The group aims to reduce isolation, promote mutual aid and wellness.

Bilingual. A 2nd group specifically addressed to caregivers of cancer patients is possible.
Every Wednesday from 10 am to 11:30 am. From January 17th to March 27th, 2024.

Registration required:

Access the registration form


Are you taking care of a family member or friend? The Caregivers’ Support Program offers services and activities tailored to your specific needs.

514 866-9941 #226 | caregivers@ydesfemmesmtl.org

Appui logo english

Hourly Schedule

Every Wednesday -
10 am - 11:30 am
YWCA Montreal / Caregivers' support program

Organizer

YWCA Montreal / Caregivers' support program
514 866-9941 #226
prochesaidantes@ydesfemmesmtl.org

Location

Online