Date

25 January 2023

Time

10:00 - 11:00

Cost

Free

For

Women

Pranayama (focused breathing)

Pranayama consists of breathing exercises that help reduce physical and emotional obstacles and restore vital energy. Enjoy this opportunity.

All levels. Zoom link provided beforehand.

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ONLINE REGISTRATION : https://forms.gle/4X6mwa2uDku5q5EAA
or IN-PERSON REGISTRATION : From Tuesday to Friday, between 4pm and 6pm, at the Volunteer Centre (January 3 to 13, 2023).

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The YWCA Montreal offers conferences and workshops to the general public on various themes such as
employabilitylegal informationcaregivers, etc.

• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter : ydesfemmesmtl.org/en/newsletter
• Follow our Facebook page : facebook.com/YWCA.Montreal

These community activities are possible thanks to the financial support of :

Hourly Schedule

Les mercredis - 10h à 11h
En ligne (Zoom)
YWCA Montreal / Activities

Organizer

YWCA Montreal / Activities
514 866-9941 #607
activites@ydesfemmesmtl.org

Location

Online