Pranayama (focused breathing)
Pranayama consists of breathing exercises that help reduce physical and emotional obstacles and restore vital energy. Enjoy this opportunity.
All levels. Zoom link provided beforehand.
ONLINE REGISTRATION : https://forms.gle/4X6mwa2uDku5q5EAA
or IN-PERSON REGISTRATION : From Tuesday to Friday, between 4pm and 6pm, at the Volunteer Centre (January 3 to 13, 2023).
The YWCA Montreal offers conferences and workshops to the general public on various themes such as
employability, legal information, caregivers, etc.
These community activities are possible thanks to the financial support of :
- Les mercredis - 10h à 11h
- En ligne (Zoom)