Date

23 May 2021

Time

10:30 - 12:00

Cost

Free

For

Family caregivers

[Caregivers] Self Compassion Bullet Journaling

How do you practice self care? Do you have tips to share with other caregivers? Learn how Bullet journaling techniques can help manage stress, prevent burn-out and promote self compassion while sharing with others.

Limited places. Registration before April 21th.

Note: All activities are offered by ZOOM. Assistance is available for participants who need help setting up equipment and the various video conferencing software programs. Support services and most activities are bilingual. Interpretation services are available upon request.


Are you taking care of a family member or friend? The Family Caregiver Support Program offers services and activities tailored to your specific needs.

514 866-9941, #226 or prochesaidantes@ydesfemmesmtl.org

Hourly Schedule

Sunday Mornings - from 10:30 am to 12 pm
May 2nd to June 20th
YWCA Montreal / Family caregivers support program

Organizer

YWCA Montreal / Family caregivers support program
514 866-9941 #226
prochesaidantes@ydesfemmesmtl.org

Location

Online