Date

2 February 2022

Time

10:00 - 11:15

Cost

Free

For

Family caregivers

[Senior Caregivers] Meditation and Mindfulness

A space for caregivers to come together and practice mindfulness meditation. These workshops also help better manage stress, reduce isolation, and improve overall wellbeing.

Wednesdays, from January 19th to March 30th, from 10 am to 11:15 am

Registration required:

Access the registration form

Note: All activities are offered by ZOOM. Assistance is available for participants who need help setting up equipment and the various video conferencing software programs. Support services and most activities are bilingual. Interpretation services are available upon request.


Are you taking care of a family member or friend? The Family Caregiver Support Program offers services and activities tailored to your specific needs.

514 866-9941 #226 | caregivers@ydesfemmesmtl.org

Activities financed by Grace Dart Foundation, primarly for senior caregivers (+60).

 

 

YWCA Montreal / Family caregivers support program

Organizer

YWCA Montreal / Family caregivers support program
514 866-9941 #226
prochesaidantes@ydesfemmesmtl.org

Location

Online