Tai Chi

Tai-chi consists of performing a set of continuous and circular movements performed slowly and precisely in a pre-established order. Fluid and spiral movements help to develop balance and flexibility, coordination and precision of movements, thus improving body-mind harmony.

All levels.
Vaccine passport required.

Mondays, from 4:30 to 5:30 p.m., from October 18th to December 13th, 2021
YWCA’s Holden-Fisher Hall

REGISTRATION: https://bit.ly/inscription-activites-YWCA
or in person Monday to Friday from 4 to 6 pm at the Activity Center.

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The YWCA offers conferences and workshops to the general public on various themes such as
employability, legal information, caregivers, etc.

• Check out our events calendar: ydesfemmesmtl.org/en/events
• Subscribe to our newsletter : bit.ly/newsletter-ywca
• Follow our Facebook page : facebook.com/YWCA.Montreal

These community activities are possible thanks to the financial support of :