Tai-chi consists of performing a set of continuous and circular movements performed slowly and precisely in a pre-established order. Fluid and spiral movements help to develop balance and flexibility, coordination and precision of movements, thus improving body-mind harmony.
Vaccine passport required.
Mondays, from 4:30 to 5:30 p.m., from October 18th to December 13th, 2021
YWCA’s Holden-Fisher Hall
or in person Monday to Friday from 4 to 6 pm at the Activity Center.
The YWCA offers conferences and workshops to the general public on various themes such as
employability, legal information, caregivers, etc.
These community activities are possible thanks to the financial support of :