Date

8 May 2021

Time

10:00 - 11:30

Cost

Free

For

Family caregivers

[Family caregivers] Mindfulness Activity: Therapeutic Yoga

Gentle and healing, this yoga class is designed for female caregivers. It promotes well-being, calmness and reconnecting with self. Positions are adapted to the participant’s level and mobility.

Note: All activities are offered by ZOOM. Assistance is available for participants who need help setting up equipment and the various video conferencing software programs. Support services and most activities are bilingual. Interpretation services are available upon request.


Are you taking care of a family member or friend? The Family Caregiver Support Program offers services and activities tailored to your specific needs.

514 866-9941 #226 | prochesaidantes@ydesfemmesmtl.org

Hourly Schedule

Saturdays - 10am to 11:30am
From January 9th to June 19th
YWCA Montreal / Family caregivers support program

Organizer

YWCA Montreal / Family caregivers support program
514 866-9941 #226
prochesaidantes@ydesfemmesmtl.org

Location

Online