[Family caregivers] Mindfulness Activity: Therapeutic Yoga
Gentle and healing, this yoga class is designed for female caregivers. It promotes well-being, calmness and reconnecting with self. Positions are adapted to the participant’s level and mobility.
Note: All activities are offered by ZOOM. Assistance is available for participants who need help setting up equipment and the various video conferencing software programs. Support services and most activities are bilingual. Interpretation services are available upon request.
Are you taking care of a family member or friend? The Family Caregiver Support Program offers services and activities tailored to your specific needs.
514 866-9941 #226 | email@example.com
- Saturdays - 10am to 11:30am
- From January 9th to June 19th