[Caregivers] Therapeutic Yoga (hybrid mode)
Therapeutic yoga sessions specifically designed for caregivers. An opportunity to reconnect with yourself and others in a calming environment. This group activity aims to promote well-being and awareness. The activity is adapted to the needs and abilities of the participants.
Bilingual session in hybrid mode.
Saturdays, from January 21st to March 25th, 2023. 10 AM to 11:30 AM.
Are you taking care of a family member or friend? The Family Caregiver Support Program offers services and activities tailored to your specific needs.
514 866-9941 #226 | caregivers@ydesfemmesmtl.org
