Yoga

Discover an accessible yoga practice that combines postures, breathing exercises, and relaxation techniques. The activity follows a progressive approach that respects each participant’s pace to promote flexibility, relaxation, muscle strengthening, and the well-being of body and mind.

SEPTEMBER 21 to NOVEMBER 23
MONDAY › 6:00 p.m. to 7:00 p.m.

• Limited spaces – 10 to 12
• Mats, blocks, and straps provided

REGISTRATION : https://form.jotform.com/262216085063250